How Older Adults Can Protect Their Mental Wellness During COVID-19

To help self-isolating seniors who are at home during the pandemic, the Mental Health Commission of Canada (MHCC) asked Dr. Keri-Leigh Cassidy, professor of psychiatry at Dalhousie University and founder of the Fountain of Health optimal aging initiative, to share some practical advice on how to deal with the challenges of COVID-19.

[To view the mental wellness tip sheet, please click on the image below.]

Mental Wellness Tip Sheet