Single Activity Fitness Classes

Below is the schedule for the next 4 weeks of Single Activity Fitness classes at Cameron.

Week 1 December 28 - January 3

Wednesday December 30
55+ Workout lite 10:30-11:30 - Linda

Thursday December 31
Functional Strength and Stretch 10:30-11:30am - Susan


Week 2 January 4 - 10

Monday January 4
55+ Workout lite 10:30-11:30 - Liat
Total Body Conditioning 7:30-8:30pm - Giovanna

Tuesday January 5
Functional Strength and Stretch 10:30-11:30am - Barb

Wednesday January 6
55+ Workout lite 10:30-11:30 - Linda
Functional Strength and Stretch 7:30-8:30 pm - Giovanna

Thursday January 7
Functional Strength and Stretch 10:30-11:30am - Susan

Friday January 8
55+ Workout lite 10:30-11:30 - Shirley

Saturday January 9
Total Body Conditioning 9-10am - Giovanna


Week 3 January 11 - 17

Monday January 11
55+ Workout lite 10:30-11:30 - Liat
Total Body Conditioning 7:30-8:30pm Giovanna

Tuesday January 12
55+ Total Body Conditioning- Ning
Functional Strength and Stretch 10:30-11:30am - Barb

Wednesday January 13
55+ Workout lite 10:30-11:30 - Linda
Functional Strength and Stretch 7:30-8:30pm - Giovanna

Thursday January 14
Functional Strength and Stretch 10:30-11:30 am - Susan

Friday January 15
55+ Workout lite 10:30-11:30 - Shirley

Saturday January 16
Total Body Conditioning 9:00-10:00am - Giovanna


Week 4 January 18 - 24 (full schedule resumes)

Monday January 18
55+ Workout 9:00-10:00am  - Errin
55+ Workout lite 10:30-11:30 - Liat
Total Body Conditioning 7:30-8:30pm - Giovanna

Tuesday January 19
55+ Total Body Conditioning - Ning
Functional Strength and Stretch 10:30-11:30 am - Barb

Wednesday January 20
55+ Workout 9:00-10:00am - Linda
55+ Workout lite 10:30-11:30- Linda
Functional Strength and Stretch 7:30-8:30 pm - Giovanna

Thursday January 21
Functional Strength and Stretch 10:30-11:30 am - Susan

Friday January 22
55+Workout 9-10am - Adele
55+ Workout lite 10:30-11:30- Shirley

Saturday January 23
Total Body Conditioning 9:00-10:00 am - Giovanna